Boundaries

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Individuality

Individuality can be said to be the quality or particular characteristics of a specific person or thing that distinguishes them from others of the...

Enmeshment

Enmeshed relationships are those that lack healthy boundaries. It is an emotional term that refers to unclear, frail or a complete absence of limits...

Emotional Abuse: Stand Up For Yourself

Physical abuse is apparent and damaging, emotional abuse often referred to as invisible wounding, and its effects are as harmful. And just because there are no...

People Pleasing

Who Are People Pleasers? People-pleasers are one of the most helpful and friendliest people around. People pleasers have a sense of obligation towards others but...

Sense of Entitlement

The sense of entitlement is a mindset, belief or perception that we are deserving of certain unearned privileges. At the heart of this mindset is...

Where do you derive your identity from?

Identity is the state of having unique identifying characterises held by no other person or thing; It is the individual characteristics by which a...

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