Decision Making

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Breaking Free From The Victim Trap

Victimhood encourages a consistent focus that makes one identify with the wrongs and damage done to you. It undermines your sense of self and...

Domestic Abuse: Rise from your ashes

Reality Check You have made or are in the process of making one of the most significant decisions of your life – summoning the courage...

For Better or For Worse

I sometimes go on social media and come across threads where women are being crucified and accused of being unfaithful and unable to keep...

People Pleasing

Who Are People Pleasers? People-pleasers are one of the most helpful and friendliest people around. People pleasers have a sense of obligation towards others but...

How to Stop Being Afraid

What is Fear? Fear is that feeling you get when you are worried about something going wrong. It is an essential response to physical and emotional danger,...

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